Your Coach

Thurza Hay

ThurzaHayThurza Hay is a certified health coach with more than 5 years’ experience working with Ideal Protein. Her background in nutrition and her passion for helping people with weight related issues is what helps her assist dieters on their weight loss journey. Through the years Thurza has witnessed many people reach their goal weights, better their health and change their lifestyles. She herself has struggled with weight since she was a child, and was able to improve her health by losing 35 lbs. on Ideal Protein.*

A graduate of George Mason University, Thurza has a degree in public health with a concentration in nutrition. In 2013, she volunteered as an ambassador for the American Diabetes Association where she held workshops on health and nutrition in underserved communities. While volunteering, Thurza saw firsthand how debilitating Diabetes can be, and the effect it had on the people and families of those who suffered from it. The fact that many of these people could have avoided amputation, blindness, and other ill effects of the disease if they had been given the resources and information made her realize how important nutrition education is.

*Individual results while following the Ideal Protein Method will vary.

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Business Hours

Weekday and weekend hours available.  Please call for hours and to schedule consultations.

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